Herbal health supplements refer to natural products made from plant extracts, herbs, or botanicals that are used to support and enhance overall health and well-being. These supplements are formulated to provide specific nutrients, vitamins, minerals, antioxidants, and other beneficial compounds that may be lacking in a person's diet. Herbal health supplements have been used for centuries in various traditional medicine practices and are believed to promote optimal health by supporting various bodily functions, such as immune system function, digestion, energy levels, and stress management. They are often available in the form of capsules, tablets, powders, or liquid extracts and are taken as a complement to a balanced diet and healthy lifestyle. It's important to note that while herbal health supplements can be a valuable addition to one's wellness routine, it is always advisable to consult with a healthcare professional before starting any new supplement regimen.
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